BOLOGNESE SAUCE BASE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA SAUCE wins in 7 out of 11 nutrient categories
BOLOGNESE SAUCE BASE: 3
vs
PIZZA SAUCE: 7
(1 ties)
Overview
| Nutrient | BOLOGNESE SAUCE BASE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 56 cal | |
| Protein | 0.8 g | 1.4 g | |
| Carbs | 4.2 g | 9.9 g | |
| Fat | 4.2 g | 1.4 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNESE SAUCE BASE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 21.1 MG |
Minerals
| Mineral | BOLOGNESE SAUCE BASE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 183 MG | 535 MG |