BOLOGNESE PASTA vs ANGUS BEEF FILETS
Nutrition comparison per 100 g serving
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BOLOGNESE PASTA wins in 6 out of 12 nutrient categories
BOLOGNESE PASTA: 6
vs
ANGUS BEEF FILETS: 3
(3 ties)
Overview
| Nutrient | BOLOGNESE PASTA | ANGUS BEEF FILETS | Winner |
|---|---|---|---|
| Calories | 146 cal | 196 cal | |
| Protein | 5.8 g | 16.1 g | |
| Carbs | 16.8 g | 0 g | |
| Fat | 6.6 g | 15.2 g | |
| Fiber | 2.2 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNESE PASTA | ANGUS BEEF FILETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOLOGNESE PASTA | ANGUS BEEF FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 367 MG | 402 MG |