BOLOGNA & AMERICAN WEDGE vs DOUBLE TURKEY MEGA WEDGE
Nutrition comparison per 100 g serving
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DOUBLE TURKEY MEGA WEDGE wins in 7 out of 10 nutrient categories
BOLOGNA & AMERICAN WEDGE: 2
vs
DOUBLE TURKEY MEGA WEDGE: 7
(1 ties)
Overview
| Nutrient | BOLOGNA & AMERICAN WEDGE | DOUBLE TURKEY MEGA WEDGE | Winner |
|---|---|---|---|
| Calories | 279 cal | 179 cal | |
| Protein | 10.3 g | 13.6 g | |
| Carbs | 20.6 g | 14.8 g | |
| Fat | 18.4 g | 7.4 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA & AMERICAN WEDGE | DOUBLE TURKEY MEGA WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BOLOGNA & AMERICAN WEDGE | DOUBLE TURKEY MEGA WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 156 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Sodium, Na | 941 MG | 689 MG |