BOLOGNA & AMERICAN ON WHITE vs TURKEY & CHEESE SUB

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BOLOGNA & AMERICAN ON WHITE: 4 vs TURKEY & CHEESE SUB: 4 (2 ties)

Overview

Nutrient	BOLOGNA & AMERICAN ON WHITE	TURKEY & CHEESE SUB	Winner
Calories	308 cal	163 cal
Protein	12.5 g	11.3 g
Carbs	25 g	19.4 g
Fat	18.3 g	4.6 g
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA & AMERICAN ON WHITE	TURKEY & CHEESE SUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLOGNA & AMERICAN ON WHITE	TURKEY & CHEESE SUB
Calcium, Ca	167 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	1,008 MG	403 MG

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