BOLOGNA vs SLICED OVEN-ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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SLICED OVEN-ROASTED TURKEY BREAST wins in 3 out of 10 nutrient categories
BOLOGNA: 2
vs
SLICED OVEN-ROASTED TURKEY BREAST: 3
(5 ties)
Overview
| Nutrient | BOLOGNA | SLICED OVEN-ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 316 cal | 107 cal | |
| Protein | 10.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 29.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA | SLICED OVEN-ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLOGNA | SLICED OVEN-ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Sodium, Na | 1,211 MG | 1,018 MG |