BOLOGNA vs MORTADELLA
Nutrition comparison per 100 g serving
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MORTADELLA wins in 4 out of 10 nutrient categories
BOLOGNA: 3
vs
MORTADELLA: 4
(3 ties)
Overview
| Nutrient | BOLOGNA | MORTADELLA | Winner |
|---|---|---|---|
| Calories | 316 cal | 268 cal | |
| Protein | 13.2 g | 16.1 g | |
| Carbs | 2.6 g | 0 g | |
| Fat | 29.0 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA | MORTADELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLOGNA | MORTADELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 1,079 MG | 875 MG |