BOLOGNA vs BLACK BEAR

Nutrition comparison per 100 g serving

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BOLOGNA wins in 4 out of 10 nutrient categories

BOLOGNA: 4 vs BLACK BEAR: 3 (3 ties)

Overview

Nutrient	BOLOGNA	BLACK BEAR	Winner
Calories	316 cal	375 cal
Protein	13.2 g	17.9 g
Carbs	2.6 g	3.6 g
Fat	29.0 g	33.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA	BLACK BEAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLOGNA	BLACK BEAR
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	1,079 MG	1,625 MG

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