BOLOGNA vs SLOW ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
SLOW ROASTED TURKEY BREAST wins in 6 out of 11 nutrient categories
BOLOGNA: 3
vs
SLOW ROASTED TURKEY BREAST: 6
(2 ties)
Overview
| Nutrient | BOLOGNA | SLOW ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 243 cal | 98 cal | |
| Protein | 13.5 g | 15.7 g | |
| Carbs | 5.4 g | 3.9 g | |
| Fat | 18.9 g | 2.0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA | SLOW ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | BOLOGNA | SLOW ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,216 MG | 765 MG |