BOLOGNA vs HONEY TURKEY BREAST
Nutrition comparison per 100 g serving
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BOLOGNA wins in 4 out of 10 nutrient categories
BOLOGNA: 4
vs
HONEY TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | BOLOGNA | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 243 cal | 107 cal | |
| Protein | 13.5 g | 16.1 g | |
| Carbs | 5.4 g | 7.1 g | |
| Fat | 18.9 g | 1.8 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLOGNA | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Sodium, Na | 1,216 MG | 750 MG |