BOLOGNA vs TURKEY BREAST

Nutrition comparison per 100 g serving

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BOLOGNA wins in 4 out of 11 nutrient categories

BOLOGNA: 4 vs TURKEY BREAST: 3 (4 ties)

Overview

Nutrient	BOLOGNA	TURKEY BREAST	Winner
Calories	321 cal	125 cal
Protein	0 g	16.1 g
Carbs	7.1 g	7.1 g	Tie
Fat	25 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLOGNA	TURKEY BREAST
Calcium, Ca	107 MG	0 MG
Iron, Fe	1.1 MG	0.6 MG
Potassium, K	357 MG	0 MG
Sodium, Na	1,000 MG	946 MG

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