BOLOGNA vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 10 nutrient categories
BOLOGNA: 2
vs
HARRIS TEETER: 6
(2 ties)
Overview
| Nutrient | BOLOGNA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 321 cal | 233 cal | |
| Protein | 0 g | 26.7 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 25 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOLOGNA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 2,033 MG |