BOLOGNA vs UNCURED PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED PEPPERONI wins in 5 out of 10 nutrient categories
BOLOGNA: 3
vs
UNCURED PEPPERONI: 5
(2 ties)
Overview
| Nutrient | BOLOGNA | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 219 cal | 357 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 9.4 g | 3.6 g | |
| Fat | 15.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BOLOGNA | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,188 MG | 1,750 MG |