BOLOGNA vs ROAST BEEF

Nutrition comparison per 100 g serving

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ROAST BEEF wins in 4 out of 10 nutrient categories

BOLOGNA: 3 vs ROAST BEEF: 4 (3 ties)

Overview

Nutrient	BOLOGNA	ROAST BEEF	Winner
Calories	0 cal	161 cal
Protein	10.5 g	30.4 g
Carbs	10.5 g	1.8 g
Fat	29.0 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA	ROAST BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLOGNA	ROAST BEEF
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.0 MG	2.6 MG
Sodium, Na	1,079 MG	625 MG

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