BOLOGNA vs SWEET SOPPRESSATA
Nutrition comparison per 100 g serving
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SWEET SOPPRESSATA wins in 5 out of 10 nutrient categories
BOLOGNA: 2
vs
SWEET SOPPRESSATA: 5
(3 ties)
Overview
| Nutrient | BOLOGNA | SWEET SOPPRESSATA | Winner |
|---|---|---|---|
| Calories | 281 cal | 429 cal | |
| Protein | 12.5 g | 32.1 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 21.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA | SWEET SOPPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BOLOGNA | SWEET SOPPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 1,125 MG | 1,964 MG |