BOLOGNA vs PEPPERONI

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BOLOGNA: 4 vs PEPPERONI: 4 (2 ties)

Overview

Nutrient	BOLOGNA	PEPPERONI	Winner
Calories	286 cal	500 cal
Protein	10.7 g	17.9 g
Carbs	3.6 g	0 g
Fat	25 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA	PEPPERONI	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	BOLOGNA	PEPPERONI
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	893 MG	1,679 MG

Ad 728x90