BOLOGNA vs WILSON

Nutrition comparison per 100 g serving

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WILSON wins in 3 out of 10 nutrient categories

BOLOGNA: 2 vs WILSON: 3 (5 ties)

Overview

Nutrient	BOLOGNA	WILSON	Winner
Calories	286 cal	464 cal
Protein	10.7 g	17.9 g
Carbs	10.7 g	0 g
Fat	25 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA	WILSON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLOGNA	WILSON	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,179 MG	1,679 MG

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