BOLOGNA vs LIVERWURST

Nutrition comparison per 100 g serving

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BOLOGNA wins in 6 out of 10 nutrient categories

BOLOGNA: 6 vs LIVERWURST: 1 (3 ties)

Overview

Nutrient	BOLOGNA	LIVERWURST	Winner
Calories	286 cal	316 cal
Protein	10.7 g	10.5 g
Carbs	7.1 g	1.8 g
Fat	25 g	29.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA	LIVERWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLOGNA	LIVERWURST
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,071 MG	544 MG

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