BOLIS PREMIUM ICE CREAM BARS vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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COCONUT FRUIT BARS wins in 5 out of 11 nutrient categories
BOLIS PREMIUM ICE CREAM BARS: 3
vs
COCONUT FRUIT BARS: 5
(3 ties)
Overview
| Nutrient | BOLIS PREMIUM ICE CREAM BARS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 85 cal | 155 cal | |
| Protein | 1.1 g | 4.8 g | |
| Carbs | 11.9 g | 26.2 g | |
| Fat | 4.0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLIS PREMIUM ICE CREAM BARS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 1.4 MG |
Minerals
| Mineral | BOLIS PREMIUM ICE CREAM BARS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 34 MG | 77 MG |