BOLIS ICESTICKS vs COOLSTIX
Nutrition comparison per 100 g serving
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COOLSTIX wins in 4 out of 10 nutrient categories
BOLIS ICESTICKS: 3
vs
COOLSTIX: 4
(3 ties)
Overview
| Nutrient | BOLIS ICESTICKS | COOLSTIX | Winner |
|---|---|---|---|
| Calories | 28 cal | 125 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 7.0 g | 17.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLIS ICESTICKS | COOLSTIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BOLIS ICESTICKS | COOLSTIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 22 MG |