BOLIS FREZQUITOS vs ICE CREAM
Nutrition comparison per 100 g serving
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BOLIS FREZQUITOS wins in 5 out of 11 nutrient categories
BOLIS FREZQUITOS: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BOLIS FREZQUITOS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 45 cal | 200 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 10.7 g | 23.1 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLIS FREZQUITOS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BOLIS FREZQUITOS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 6 MG | 85 MG |