BOLILLO ROLLS vs POTATO BURGER ROLLS

Nutrition comparison per 100 g serving

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POTATO BURGER ROLLS wins in 6 out of 13 nutrient categories

BOLILLO ROLLS: 3 vs POTATO BURGER ROLLS: 6 (4 ties)

Overview

Nutrient	BOLILLO ROLLS	POTATO BURGER ROLLS	Winner
Calories	316 cal	263 cal
Protein	8.8 g	8.8 g	Tie
Carbs	59.7 g	50.9 g
Fat	4.4 g	2.6 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLILLO ROLLS	POTATO BURGER ROLLS	Winner
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	6.3 MG	10.5 MG

Mineral	BOLILLO ROLLS	POTATO BURGER ROLLS
Calcium, Ca	35 MG	0 MG
Iron, Fe	3.2 MG	2.5 MG
Sodium, Na	579 MG	561 MG

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