BOLILLO ROLLS vs BRIOCHE SLIDER ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOLILLO ROLLS: 5
vs
BRIOCHE SLIDER ROLLS: 5
(1 ties)
Overview
| Nutrient | BOLILLO ROLLS | BRIOCHE SLIDER ROLLS | Winner |
|---|---|---|---|
| Calories | 316 cal | 300 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 59.7 g | 52.5 g | |
| Fat | 4.4 g | 7.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLILLO ROLLS | BRIOCHE SLIDER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | BOLILLO ROLLS | BRIOCHE SLIDER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 579 MG | 425 MG |