BOLD JAMAICAN JERK vs MULTIGRAIN TORTILLA STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN TORTILLA STRIPS wins in 6 out of 11 nutrient categories
BOLD JAMAICAN JERK: 3
vs
MULTIGRAIN TORTILLA STRIPS: 6
(2 ties)
Overview
| Nutrient | BOLD JAMAICAN JERK | MULTIGRAIN TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD JAMAICAN JERK | MULTIGRAIN TORTILLA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BOLD JAMAICAN JERK | MULTIGRAIN TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 821 MG | 339 MG |