BOLD JAMAICAN JERK vs CHEWY FRUIT & NUT CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOLD JAMAICAN JERK: 5
vs
CHEWY FRUIT & NUT CHIPS: 5
(1 ties)
Overview
| Nutrient | BOLD JAMAICAN JERK | CHEWY FRUIT & NUT CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 28.6 g | 7.1 g | |
| Fiber | 3.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD JAMAICAN JERK | CHEWY FRUIT & NUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BOLD JAMAICAN JERK | CHEWY FRUIT & NUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 790 MG | |
| Sodium, Na | 821 MG | 0 MG |