BOLD DARK BELGIAN CHOCOLATE vs DARK CHOCOLATE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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BOLD DARK BELGIAN CHOCOLATE wins in 6 out of 11 nutrient categories
BOLD DARK BELGIAN CHOCOLATE: 6
vs
DARK CHOCOLATE FRUIT & NUT BARS: 3
(2 ties)
Overview
| Nutrient | BOLD DARK BELGIAN CHOCOLATE | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 409 cal | 471 cal | |
| Protein | 9.1 g | 3.9 g | |
| Carbs | 54.6 g | 60.8 g | |
| Fat | 36.4 g | 25.5 g | |
| Fiber | 27.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD DARK BELGIAN CHOCOLATE | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLD DARK BELGIAN CHOCOLATE | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 78 MG | |
| Iron, Fe | 9.1 MG | 2.1 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 0 MG | 127 MG |