BOLD & CRISPY CRINKLE FRIES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
BOLD & CRISPY CRINKLE FRIES: 1
vs
FRENCH FRIED POTATOES: 5
(5 ties)
Overview
| Nutrient | BOLD & CRISPY CRINKLE FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 143 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 26.2 g | 23.8 g | |
| Fat | 8.3 g | 4.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD & CRISPY CRINKLE FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 5.7 MG |
Minerals
| Mineral | BOLD & CRISPY CRINKLE FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 345 MG | 417 MG | |
| Sodium, Na | 619 MG | 333 MG |