BOLD BOURBONRIDGE HAM BRIOCHE vs DELUXE ROAST BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BOLD BOURBONRIDGE HAM BRIOCHE: 4
vs
DELUXE ROAST BEEF: 4
(2 ties)
Overview
| Nutrient | BOLD BOURBONRIDGE HAM BRIOCHE | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 191 cal | 198 cal | |
| Protein | 12.8 g | 17.6 g | |
| Carbs | 21.3 g | 18.7 g | |
| Fat | 6.4 g | 6.5 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD BOURBONRIDGE HAM BRIOCHE | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | BOLD BOURBONRIDGE HAM BRIOCHE | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 134 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 596 MG | 328 MG |