BOLD ANTIPASTO SALAD vs BITS & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
BOLD ANTIPASTO SALAD wins in 5 out of 10 nutrient categories
BOLD ANTIPASTO SALAD: 5
vs
BITS & PIECES: 4
(1 ties)
Overview
| Nutrient | BOLD ANTIPASTO SALAD | BITS & PIECES | Winner |
|---|---|---|---|
| Calories | 301 cal | 298 cal | |
| Protein | 10.6 g | 8.8 g | |
| Carbs | 4.4 g | 7.0 g | |
| Fat | 27.4 g | 28.1 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD ANTIPASTO SALAD | BITS & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.8 MG | 26.3 MG |
Minerals
| Mineral | BOLD ANTIPASTO SALAD | BITS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 140 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Sodium, Na | 354 MG | 737 MG |