BOK CHOY BLEND vs SLICED PEACHES

Nutrition comparison per 100 g serving

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BOK CHOY BLEND wins in 6 out of 10 nutrient categories

BOK CHOY BLEND: 6 vs SLICED PEACHES: 2 (2 ties)

Overview

Nutrient	BOK CHOY BLEND	SLICED PEACHES	Winner
Calories	24 cal	59 cal
Protein	1.2 g	0 g
Carbs	4.7 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BOK CHOY BLEND	SLICED PEACHES	Winner
Vitamin C, total ascorbic acid	56.5 MG	31.8 MG

Mineral	BOK CHOY BLEND	SLICED PEACHES
Calcium, Ca	71 MG	24 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	35 MG	0 MG

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