BOILER ONIONS vs CLOVER & RADISH SPROUTS

Nutrition comparison per 100 g serving

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CLOVER & RADISH SPROUTS wins in 5 out of 10 nutrient categories

BOILER ONIONS: 2 vs CLOVER & RADISH SPROUTS: 5 (3 ties)

Overview

Nutrient	BOILER ONIONS	CLOVER & RADISH SPROUTS	Winner
Calories	59 cal	42 cal
Protein	1.2 g	4.2 g
Carbs	14.1 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BOILER ONIONS	CLOVER & RADISH SPROUTS	Winner
Vitamin C, total ascorbic acid	2.8 MG	12.5 MG

Mineral	BOILER ONIONS	Winner
Calcium, Ca	24 MG
Iron, Fe	0 MG	Tie
Sodium, Na	18 MG

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