BOIL LENGTH POLISH SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BOIL LENGTH POLISH SAUSAGE wins in 3 out of 10 nutrient categories
BOIL LENGTH POLISH SAUSAGE: 3
vs
SAUSAGE: 2
(5 ties)
Overview
| Nutrient | BOIL LENGTH POLISH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 304 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 8.9 g | 1.8 g | |
| Fat | 16.1 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOIL LENGTH POLISH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOIL LENGTH POLISH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,161 MG | 750 MG |