BOIL-IN-BAG PRECOOKED WHITE RICE vs LONG GRAIN RICE
Nutrition comparison per 100 g serving
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LONG GRAIN RICE wins in 4 out of 12 nutrient categories
BOIL-IN-BAG PRECOOKED WHITE RICE: 1
vs
LONG GRAIN RICE: 4
(7 ties)
Overview
| Nutrient | BOIL-IN-BAG PRECOOKED WHITE RICE | LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.8 g | 6.7 g | |
| Carbs | 83.1 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOIL-IN-BAG PRECOOKED WHITE RICE | LONG GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOIL-IN-BAG PRECOOKED WHITE RICE | LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |