BOIL-IN-BAG ENRICHED WHITE RICE vs OG ALFREDO RISOTTO

Nutrition comparison per 100 g serving

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OG ALFREDO RISOTTO wins in 6 out of 13 nutrient categories

BOIL-IN-BAG ENRICHED WHITE RICE: 4 vs OG ALFREDO RISOTTO: 6 (3 ties)

Overview

Nutrient	BOIL-IN-BAG ENRICHED WHITE RICE	OG ALFREDO RISOTTO	Winner
Calories	356 cal	355 cal
Protein	6.7 g	11.3 g
Carbs	82.2 g	75.8 g
Fat	0 g	1.6 g
Fiber	2.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BOIL-IN-BAG ENRICHED WHITE RICE	OG ALFREDO RISOTTO	Winner
Niacin	4.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BOIL-IN-BAG ENRICHED WHITE RICE	OG ALFREDO RISOTTO
Calcium, Ca	0 MG	81 MG
Iron, Fe	4.4 MG	0.8 MG
Potassium, K	0 MG	113 MG
Sodium, Na	11 MG	887 MG

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