BOCKWURST vs FULLY COOKED BEEF UNCURED FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BOCKWURST: 3
vs
FULLY COOKED BEEF UNCURED FRANKS: 3
(4 ties)
Overview
| Nutrient | BOCKWURST | FULLY COOKED BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 316 cal | |
| Protein | 11.9 g | 12.3 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 21.4 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOCKWURST | FULLY COOKED BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOCKWURST | FULLY COOKED BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 667 MG | 1,000 MG |