BOCCONCININ BITE SIZE MOZZARELLA CHEESE vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BOCCONCININ BITE SIZE MOZZARELLA CHEESE: 3
vs
COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | BOCCONCININ BITE SIZE MOZZARELLA CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 17.9 g | 10.6 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 17.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOCCONCININ BITE SIZE MOZZARELLA CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOCCONCININ BITE SIZE MOZZARELLA CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 416 MG |