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BOB'S RED MILL vs SCALLOPED SLICED POTATOES

Nutrition comparison per 100 g serving

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BOB'S RED MILL wins in 8 out of 11 nutrient categories
BOB'S RED MILL: 8 vs SCALLOPED SLICED POTATOES: 2 (1 ties)

Overview

Nutrient BOB'S RED MILL SCALLOPED SLICED POTATOES Winner
Calories 312 cal 370 cal
Protein 20.8 g 7.4 g
Carbs 58.3 g 77.8 g
Fat 1.0 g 5.6 g
Fiber 14.6 g 3.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BOB'S RED MILL SCALLOPED SLICED POTATOES Winner
Vitamin C, total ascorbic acid 7.5 MG 0 MG

Minerals

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Mineral BOB'S RED MILL SCALLOPED SLICED POTATOES Winner
Calcium, Ca 125 MG 74 MG
Iron, Fe 5.6 MG 0 MG
Potassium, K 0 MG 1,000 MG
Sodium, Na 21 MG 1,630 MG
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