BOB'S RED MILL vs ORGANIC COFFEE CAKE & MUFFIN KIT

Nutrition comparison per 100 g serving

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ORGANIC COFFEE CAKE & MUFFIN KIT wins in 6 out of 11 nutrient categories

BOB'S RED MILL: 1 vs ORGANIC COFFEE CAKE & MUFFIN KIT: 6 (4 ties)

Overview

Nutrient	BOB'S RED MILL	ORGANIC COFFEE CAKE & MUFFIN KIT	Winner
Calories	364 cal	308 cal
Protein	3.0 g	5.1 g
Carbs	87.9 g	69.2 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BOB'S RED MILL	ORGANIC COFFEE CAKE & MUFFIN KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOB'S RED MILL	ORGANIC COFFEE CAKE & MUFFIN KIT	Winner
Calcium, Ca	0 MG	26 MG
Iron, Fe	2.2 MG	2.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	242 MG	179 MG

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