BOB'S RED MILL vs GINGERBREAD QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD QUICK BREAD & MUFFIN MIX wins in 7 out of 11 nutrient categories
BOB'S RED MILL: 2
vs
GINGERBREAD QUICK BREAD & MUFFIN MIX: 7
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | GINGERBREAD QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 367 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 84.2 g | 83.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | GINGERBREAD QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | GINGERBREAD QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 895 MG | 900 MG |