BOB'S RED MILL vs CHEFZITO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BOB'S RED MILL: 4
vs
CHEFZITO: 4
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | CHEFZITO | Winner |
|---|---|---|---|
| Calories | 562 cal | 0 cal | |
| Protein | 18.8 g | 0 g | |
| Carbs | 25 g | 0 g | |
| Fat | 56.3 g | 0 g | |
| Fiber | 12.5 g | 31.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | CHEFZITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | CHEFZITO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |