BOB'S RED MILL vs CORN STARCH

Nutrition comparison per 100 g serving

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BOB'S RED MILL wins in 4 out of 10 nutrient categories

BOB'S RED MILL: 4 vs CORN STARCH: 2 (4 ties)

Overview

Nutrient	BOB'S RED MILL	CORN STARCH	Winner
Calories	371 cal	350 cal
Protein	8.6 g	0 g
Carbs	71.4 g	90 g
Fat	4.3 g	0 g
Fiber	8.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BOB'S RED MILL	CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOB'S RED MILL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.1 MG
Sodium, Na	0 MG	Tie

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