BOAR'S HEAD vs LEMON PEPPER

Nutrition comparison per 100 g serving

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LEMON PEPPER wins in 3 out of 10 nutrient categories

BOAR'S HEAD: 2 vs LEMON PEPPER: 3 (5 ties)

Overview

Nutrient	BOAR'S HEAD	LEMON PEPPER	Winner
Calories	143 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	35.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOAR'S HEAD	LEMON PEPPER	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	BOAR'S HEAD	LEMON PEPPER	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	37,000 MG

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