BOAR'S HEAD vs GRAPE LEAVES DOLMAS STUFFED

Nutrition comparison per 100 g serving

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BOAR'S HEAD wins in 6 out of 10 nutrient categories

BOAR'S HEAD: 6 vs GRAPE LEAVES DOLMAS STUFFED: 3 (1 ties)

Overview

Nutrient	BOAR'S HEAD	GRAPE LEAVES DOLMAS STUFFED	Winner
Calories	17 cal	134 cal
Protein	0 g	2.1 g
Carbs	3.3 g	21.1 g
Fat	0 g	4.9 g
Fiber	3.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BOAR'S HEAD	GRAPE LEAVES DOLMAS STUFFED	Winner
Vitamin C, total ascorbic acid	8 MG	1.7 MG

Mineral	BOAR'S HEAD	GRAPE LEAVES DOLMAS STUFFED
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	600 MG	592 MG

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