BOAR'S HEAD PROSCIUTTO vs PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
BOAR'S HEAD PROSCIUTTO wins in 4 out of 9 nutrient categories
BOAR'S HEAD PROSCIUTTO: 4
vs
PEPPERONI: 2
(3 ties)
Overview
| Nutrient | BOAR'S HEAD PROSCIUTTO | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 214 cal | 500 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOAR'S HEAD PROSCIUTTO | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BOAR'S HEAD PROSCIUTTO | PEPPERONI | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,679 MG | 1,786 MG |