BOAR'S HEAD vs OVEN ROASTED TURKEY BREAST

Nutrition comparison per 100 g serving

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OVEN ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories

BOAR'S HEAD: 3 vs OVEN ROASTED TURKEY BREAST: 4 (3 ties)

Overview

Nutrient	BOAR'S HEAD	OVEN ROASTED TURKEY BREAST	Winner
Calories	500 cal	89 cal
Protein	21.4 g	17.8 g
Carbs	3.6 g	0 g
Fat	46.4 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOAR'S HEAD	OVEN ROASTED TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOAR'S HEAD	OVEN ROASTED TURKEY BREAST
Calcium, Ca	0 MG	133 MG
Iron, Fe	2.6 MG	0.8 MG
Sodium, Na	1,750 MG	533 MG

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