BOAR'S HEAD vs DICED JALAPENOS

Nutrition comparison per 100 g serving

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BOAR'S HEAD wins in 5 out of 11 nutrient categories

BOAR'S HEAD: 5 vs DICED JALAPENOS: 2 (4 ties)

Overview

Nutrient	BOAR'S HEAD	DICED JALAPENOS	Winner
Calories	15 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BOAR'S HEAD	DICED JALAPENOS	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	BOAR'S HEAD	DICED JALAPENOS	Winner
Calcium, Ca	59 MG	13 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	217 MG
Sodium, Na	1,059 MG	0 MG

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