BOAR'S HEAD vs SINGLES

Nutrition comparison per 100 g serving

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SINGLES wins in 4 out of 10 nutrient categories

BOAR'S HEAD: 2 vs SINGLES: 4 (4 ties)

Overview

Nutrient	BOAR'S HEAD	SINGLES	Winner
Calories	400 cal	237 cal
Protein	20 g	5.3 g
Carbs	20 g	15.8 g
Fat	20 g	18.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOAR'S HEAD	SINGLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOAR'S HEAD	SINGLES	Winner
Calcium, Ca	1,200 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,100 MG	1,316 MG

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