BOAR'S HEAD vs AUGUSTA'S
Nutrition comparison per 100 g serving
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BOAR'S HEAD wins in 5 out of 10 nutrient categories
BOAR'S HEAD: 5
vs
AUGUSTA'S: 2
(3 ties)
Overview
| Nutrient | BOAR'S HEAD | AUGUSTA'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 433 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 16.1 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOAR'S HEAD | AUGUSTA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BOAR'S HEAD | AUGUSTA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 333 MG |