BOARDWALK CRAB CAKES vs JUMBO SHRIMP
Nutrition comparison per 100 g serving
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JUMBO SHRIMP wins in 5 out of 11 nutrient categories
BOARDWALK CRAB CAKES: 4
vs
JUMBO SHRIMP: 5
(2 ties)
Overview
| Nutrient | BOARDWALK CRAB CAKES | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 282 cal | 71 cal | |
| Protein | 9.4 g | 17.0 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 23.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOARDWALK CRAB CAKES | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | BOARDWALK CRAB CAKES | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 45 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 471 MG | 259 MG |