BOARDWALK CRAB CAKES vs CRAWFISH TAILMEAT
Nutrition comparison per 100 g serving
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CRAWFISH TAILMEAT wins in 6 out of 11 nutrient categories
BOARDWALK CRAB CAKES: 2
vs
CRAWFISH TAILMEAT: 6
(3 ties)
Overview
| Nutrient | BOARDWALK CRAB CAKES | CRAWFISH TAILMEAT | Winner |
|---|---|---|---|
| Calories | 282 cal | 82 cal | |
| Protein | 9.4 g | 17.7 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 23.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOARDWALK CRAB CAKES | CRAWFISH TAILMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | BOARDWALK CRAB CAKES | CRAWFISH TAILMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 471 MG | 188 MG |