BNLS RIBEYE STEAKS SELECT vs Pork Hearts
Nutrition comparison per 100 g serving
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BNLS RIBEYE STEAKS SELECT wins in 5 out of 11 nutrient categories
BNLS RIBEYE STEAKS SELECT: 5
vs
Pork Hearts: 4
(2 ties)
Overview
| Nutrient | BNLS RIBEYE STEAKS SELECT | Pork Hearts | Winner |
|---|---|---|---|
| Calories | 188 cal | 116 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 11.6 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BNLS RIBEYE STEAKS SELECT | Pork Hearts | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | BNLS RIBEYE STEAKS SELECT | Pork Hearts | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 89 MG | 58 MG |